The Warrior News Workout of the Week

by Patryk Wlodarczyk and Ola Kacprzynska Part 1: The Workout No matter whether you are a woman or a man, mass-builder or fat- cutter, this workout plan will put you closer to where you want to be. Get confident in your own body and abilities! Raise the quality of your life! Become more productive, more energetic, and feel comfortable with your appearance! Follow our recommendations and … Continue reading The Warrior News Workout of the Week

A Warrior News Health Routine

by Ola Kacprzynska and Patryk Wlodarczyk Part 1: The Workout Get motivated to achieve a better lifestyle, healthier look and improve your life by using this 3 days example of workout program. If you are between 16 and 45 years old and have an average level of fitness, this workout program is meant especially for you! We can help you stay in good shape and keep … Continue reading A Warrior News Health Routine

How to Turn Unhealthy Food Healthy: Pancake Edition

by Ola Kacprzyńska Everyone of us out there wishes that they could lose calories as they eat chocolate. I wish I could solve that problem for you. I can’t, but in this article I will show you how to make the food that you eat less caloric and more healthy. I will share with you my recipe for american pancakes. In three servings of american pancakes … Continue reading How to Turn Unhealthy Food Healthy: Pancake Edition